Primal Fit 360

Primal Fit 360 is a CrossFit gym in Miami that is very different from its competition. Primal Fit 360 provide 1 on 1 Personal Training with 100% certified trainers. Their philosophy is to get away from the technologically driven machine based fitness industry and go back to the ORIGINAL and most IMPORTANT ways of doing things. The way they did this was by developing Primal Movement Patterns which involves techniques such as squats, bend, lunge, push, pull, and gait (walking, jogging, sprinting, climbing, crawling). Primal Fit 360 has created a Small Group Personal Training system. They wanted to individualize each persons' exercise program to their very own fitness level, health history, and goals but at a fraction of the cost of a PRIVATE trainer. It was in 2011 that they started providing Miamian’s a RESULTS based, a science-backed Personal Training system that specializes in training people in small groups (1:4 Coach to Member Ratio) to give you the best opportunity for success. Because of the small grouping they provide, they are able to modify and scale the workout based on each person's individual needs. The personal trainers at Primal Fit 360 can easily and effectively service a novice-deconditioned house Mom while at the same time, be working with an advanced Pro athlete and not sacrifice each of their training experiences. Primal Fit 360 is a unique Personal Training gym where you will literally feel like you have your own Personal Trainer but in a small group setting. Most importantly it is a safe, compassionate, positive training environment where everyone knows your name. I’m proud to say that it is a “second home” to many of our members.

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