Cherry Hill, NJ -- (SBWIRE) -- 11/08/2018 -- Although the holidays are approaching, it's never too early for anyone looking to improve their physical appearance in time for next summer. As 2018 slowly starts to come to a halt, next summer will be here in no time. Working out and staying in shape during the cold weather is essential to being in great shape come summer time.
Luckily, Kennedy Fitness: A Jefferson Health Affiliate, hosts classes trained by fitness professionals as a way to stay motivated and in the gym during the fall and winter. Research has shown that the fall and early winter is usually when most people give up on their daily or weekly gym regimen which hey followed for most the year. Because of this, the team at Kennedy Fitness offers CrossFit®, ZUMBA® and kickboxing classes in Cherry Hill to help them stay motivated.
With Thanksgiving, Christmas and New Year's just a month or two away, now is the perfect time for anyone looking to get in shape before they hit the beach or hop on a plane for vacation. Between their seven location and 85 classes held every week, there are plenty of ways to get in shape in time for summer.
For more information on their kickboxing classes in Mount Laurel or other award-winning classes in South Jersey, visit https://www.kennedyfitness.org/. Interested parties can take advantage of a free trial at any Kennedy Fitness location by calling 1-800-875-2720.
About Kennedy Fitness
With seven locations in South Jersey, Kennedy Fitness: A Jefferson Health Affiliate, follows a medical model, offering fitness training specific to various health conditions, with oversight by a medical advisory board. Its collaborative team of qualified medical and fitness professionals provides evidence-based exercise and wellness programs designed to improve the quality of one's life.
For more information about services offered by Kennedy Fitness: A Jefferson Health Affiliate, visit: http://www.kennedyfitness.org.
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Email: Click to Email Marissa Belko