Warminster, PA -- (SBWIRE) -- 07/24/2019 -- There is not just one "method" of improving physical fitness at Bria Method. The gym offers a host of classes and options, some of which are classified as low-intensity, while others are part of Bria Method's HIIT program. In the Montgomery County, PA area, people can choose their exercise style, in low-intensity classes like Barre, Dance Fit, or Group Yoga.
For those who already do yoga at home on their own, it may not sound like there would be much point in joining a Group Yoga class. But this skepticism will change after just one session of the best Group Yoga in the Bucks County, PA area, at Bria Method.
There is no substitute for the energy of a Group Yoga session. No matter how self-motivated a yoga practitioner is, this motivation will increase when one experiences the encouragement of fellow participants. Companionship proves invaluable in pushing one's limits, producing a higher level of determination to achieve new poses and get the most out of this form of exercise.
Additionally, Group Yoga removes all the distractions and deterrents that may hamper one's ability and desire to exercise at home. If a solo yoga practitioner wakes up with no motivation to complete his or her yoga routine that day, the result may be a day without yoga, the start of a slippery slope toward abandoning yoga altogether. Group Yoga adds the incentive of seeing like-minded people who are there to provide support, guidance, and camaraderie.
Group Yoga at Bria Method is more physically demanding than the kind that many yoga practitioners do on their own, meaning more health benefits. To experience some of these benefits, contact Bria Method.
About Bria Method
Bria Method is a cutting-edge group fitness studio centered in Warminster, PA. Providing group fitness classes for men and women of all levels, Bria Method offers balance fitness, HIIT classes, LIIT classes incorporating yoga and barre, and more, complete with personalized and professional advice for all members from Tony Bria himself on living a healthier and more active life.
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Email: Click to Email Roderick Macioch