Horsham, PA -- (SBWIRE) -- 10/01/2018 -- Horsham Athletic Club, the leading athletic and fitness club serving Horsham, PA, and other nearby communities, is currently offering a wide array of group exercise classes promoting both bodily fitness and mind-body wellness, with different classes focusing on total body strength, cardio, muscle toning, aerobics, yoga, and more.
Their many group class offerings include Kickboxing, Zumba, and Revolution Spin. Their kickboxing class is inspired by a wide range of martial arts disciplines and incorporates an empowering cardio workout that gets participants punching, striking, and kicking their way to a heart-pounding ½-hour or 1-hour workout.
In Zumba, instructors teach a fusion of Latin and International dance themes to create an exciting, dynamic, and active fitness environment, with routines featuring aerobic interval training alongside a combination of both fast and slow movements and rhythms. Meanwhile, the Zumba Step/Toning class combines the fun fitness-party feeling of standard Zumba with the strengthening and toning power of step aerobics, helping participants to burn calories, boost their cardio, and sculpt their legs and core.
In the Revolution Spin class, participants will discover a routine designed to burn excess pounds and upgrade one's athletic performance. Built around alternating intervals of speed and resistance, students will find themselves improving their stamina and burning more calories, with weights or bands sometimes used for maximizing the workload.
However, these classes represent only a fraction of the group classes Horsham Athletic Club has to offer. From personal training for those in Upper Dublin, PA, to soccer training for Warrington, PA residents, Horsham Athletic Club has something to offer every one of its members.
Horsham residents can sign up for a free one-week trial and participate in a complimentary group fitness class. Those who would like to learn more are encouraged to call (215) 398-1343.
About Horsham Athletic Club
Horsham Athletic Club, a proud partner of Special Olympics Pennsylvania, is a full-service, multi-recreational health and fitness complex, offering a friendly atmosphere with convenient amenities for everyone. With a variety of fitness programs and personal training options, there are physical activities to cater to every member's fitness needs. Their exquisite 46,000 sq. foot facility is located at 400 Horsham Road, Horsham, PA 19044.
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Email: Click to Email Taylor Hurff