Ivyland, PA -- (SBWIRE) -- 10/05/2018 -- As one of the best fitness centers near Warminster, PA, the Spring Mill Athletic Club is giving fitness enthusiasts a new way to achieve their goals by adding new classes to their group fitness program this fall. Similar to the other fitness classes offered at the athletic club, the new programs will have something for everyone regardless of the person's fitness level.
Fitness enthusiasts who are interested in participating in a high-intensity workout will enjoy the new spin program, which focuses on strength training and endurance building by simultaneously working a number of major muscle groups. For a more challenging workout, members can join Spring Mill Athletic Club's dedicated instructors for the Spin Fusion class, which delivers an intense full body workout by infusing strength training with cardio.
While the Spring Mill Athletic Club has previously offered traditional Zumba classes, they have recently added aqua Zumba to their group fitness program. This fall, members will get a boost of energy from this challenging program that combines all of the essential elements of traditional Zumba such as balance, flexibility, cardio, and muscle conditioning with water resistance training. This high-energy, low-impact workout is far from boring and will keep members motivated using lively music and fun choreography.
Members interested in joining any of the new fitness classes should be aware that while some classes are included with their Spring Mill Athletic Club's membership, other classes may be subject to additional fees.
Those interested in joining classes at this family-friendly fitness center near Richboro, PA, should call 215-309-8609 or visit http://www.springmillathleticclub.com/ for more information.
About Spring Mill Athletic Club
Located in Ivyland, PA, Spring Mill Athletic Club offers an all-inclusive fitness experience for the whole family, featuring two outdoor pools, a 30,000 sq. Ft. Athletic facility, a number of classes and a large list of amenities. The facility is run by a trained staff that ensures all equipment is properly cleaned and maintained. To learn more about Spring Mill Athletic Club, visit them online at http://www.springmillathleticclub.com/.
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